Body

As a medical doctor, Dr. Sabrina Echol-Sampson has committed her life to healing the body, mind, and spirit of man.

Taking great physical care of yourself is vital today as we live in a world where complexities and the daily challenges of life can be overwhelming.

Take the first 15 minutes of every day to center yourself mentally, and do physical stretches. Love your body so your body can take good care of you.

Make time to give your body plenty of movement, water, and rest as needed. Eat right and enjoy your family time.

Taking good care of your body is a part of God’s daily plans to bless and keep you well. Do your part and partner with Him!